ITALIAN PEELED TOMATOES IN TOMATO PUREE vs ORGANIC TOMATO SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN PEELED TOMATOES IN TOMATO PUREE wins in 4 out of 11 nutrient categories
ITALIAN PEELED TOMATOES IN TOMATO PUREE: 4
vs
ORGANIC TOMATO SAUCE: 3
(4 ties)
Overview
| Nutrient | ITALIAN PEELED TOMATOES IN TOMATO PUREE | ORGANIC TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 28 cal | 33 cal | |
| Protein | 1.6 g | 1.6 g | Tie |
| Carbs | 4.9 g | 8.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN PEELED TOMATOES IN TOMATO PUREE | ORGANIC TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.8 MG | 7.9 MG |
Minerals
| Mineral | ITALIAN PEELED TOMATOES IN TOMATO PUREE | ORGANIC TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Potassium, K | 0 MG | 361 MG | |
| Sodium, Na | 10 MG | 475 MG |