ITALIAN PEELED TOMATOES IN TOMATO PUREE vs DICED TOMATOES IN TOMATO JUICE
Nutrition comparison per 100 g serving
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DICED TOMATOES IN TOMATO JUICE wins in 5 out of 11 nutrient categories
ITALIAN PEELED TOMATOES IN TOMATO PUREE: 1
vs
DICED TOMATOES IN TOMATO JUICE: 5
(5 ties)
Overview
| Nutrient | ITALIAN PEELED TOMATOES IN TOMATO PUREE | DICED TOMATOES IN TOMATO JUICE | Winner |
|---|---|---|---|
| Calories | 21 cal | 21 cal | Tie |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 3.3 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN PEELED TOMATOES IN TOMATO PUREE | DICED TOMATOES IN TOMATO JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 9.9 MG |
Minerals
| Mineral | ITALIAN PEELED TOMATOES IN TOMATO PUREE | DICED TOMATOES IN TOMATO JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 17 MG | |
| Iron, Fe | 0.2 MG | 0.6 MG | |
| Potassium, K | 0 MG | 174 MG | |
| Sodium, Na | 83 MG | 17 MG |