ITALIAN PEELED TOMATOES vs CRUSHED TOMATOES WITH BASIL
Nutrition comparison per 100 g serving
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ITALIAN PEELED TOMATOES wins in 7 out of 10 nutrient categories
ITALIAN PEELED TOMATOES: 7
vs
CRUSHED TOMATOES WITH BASIL: 2
(1 ties)
Overview
| Nutrient | ITALIAN PEELED TOMATOES | CRUSHED TOMATOES WITH BASIL | Winner |
|---|---|---|---|
| Calories | 40 cal | 58 cal | |
| Protein | 1.6 g | 1.8 g | |
| Carbs | 9.7 g | 10 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 3.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN PEELED TOMATOES | CRUSHED TOMATOES WITH BASIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.7 MG | 0 MG |
Minerals
| Mineral | ITALIAN PEELED TOMATOES | CRUSHED TOMATOES WITH BASIL | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Sodium, Na | 32 MG | 300 MG |