ITALIAN PEELED TOMATOES vs DICED TOMATOES WITH GREEN PEPPERS
Nutrition comparison per 100 g serving
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ITALIAN PEELED TOMATOES wins in 7 out of 11 nutrient categories
ITALIAN PEELED TOMATOES: 7
vs
DICED TOMATOES WITH GREEN PEPPERS: 3
(1 ties)
Overview
| Nutrient | ITALIAN PEELED TOMATOES | DICED TOMATOES WITH GREEN PEPPERS | Winner |
|---|---|---|---|
| Calories | 20 cal | 28 cal | |
| Protein | 0.9 g | 0.8 g | |
| Carbs | 5.0 g | 5.6 g | |
| Fat | 0.0 g | 0 g | |
| Fiber | 1.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN PEELED TOMATOES | DICED TOMATOES WITH GREEN PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 0 MG |
Minerals
| Mineral | ITALIAN PEELED TOMATOES | DICED TOMATOES WITH GREEN PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 15 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 88 MG | |
| Sodium, Na | 17 MG | 127 MG |