ITALIAN PASTA WITH SUN-DRIED TOMATOES & MASCARPONE CHEESE SAUCE vs ORGANIC BROWN RICE PASTA AND SAUCE MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ITALIAN PASTA WITH SUN-DRIED TOMATOES & MASCARPONE CHEESE SAUCE: 5
vs
ORGANIC BROWN RICE PASTA AND SAUCE MIX: 5
(1 ties)
Overview
| Nutrient | ITALIAN PASTA WITH SUN-DRIED TOMATOES & MASCARPONE CHEESE SAUCE | ORGANIC BROWN RICE PASTA AND SAUCE MIX | Winner |
|---|---|---|---|
| Calories | 370 cal | 338 cal | |
| Protein | 13.0 g | 7.7 g | |
| Carbs | 63.0 g | 72.3 g | |
| Fat | 6.5 g | 5.4 g | |
| Fiber | 3.3 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN PASTA WITH SUN-DRIED TOMATOES & MASCARPONE CHEESE SAUCE | ORGANIC BROWN RICE PASTA AND SAUCE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.8 MG |
Minerals
| Mineral | ITALIAN PASTA WITH SUN-DRIED TOMATOES & MASCARPONE CHEESE SAUCE | ORGANIC BROWN RICE PASTA AND SAUCE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 31 MG | |
| Iron, Fe | 1.6 MG | 2.8 MG | |
| Potassium, K | 598 MG | 0 MG | |
| Sodium, Na | 989 MG | 677 MG |