ITALIAN PASTA WITH PESTO SAUCE vs MAC & CHEESE TRIPLE CHEESE
Nutrition comparison per 100 g serving
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ITALIAN PASTA WITH PESTO SAUCE wins in 8 out of 10 nutrient categories
ITALIAN PASTA WITH PESTO SAUCE: 8
vs
MAC & CHEESE TRIPLE CHEESE: 1
(1 ties)
Overview
| Nutrient | ITALIAN PASTA WITH PESTO SAUCE | MAC & CHEESE TRIPLE CHEESE | Winner |
|---|---|---|---|
| Calories | 380 cal | 397 cal | |
| Protein | 14.1 g | 12.1 g | |
| Carbs | 60.9 g | 65.5 g | |
| Fat | 7.6 g | 8.6 g | |
| Fiber | 3.3 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ITALIAN PASTA WITH PESTO SAUCE | MAC & CHEESE TRIPLE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 103 MG | |
| Iron, Fe | 1.6 MG | 3.1 MG | |
| Potassium, K | 533 MG | 241 MG | |
| Sodium, Na | 1,087 MG | 810 MG |