ITALIAN PASTA SAUCE vs FULL CIRCLE
Nutrition comparison per 100 g serving
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FULL CIRCLE wins in 6 out of 10 nutrient categories
ITALIAN PASTA SAUCE: 2
vs
FULL CIRCLE: 6
(2 ties)
Overview
| Nutrient | ITALIAN PASTA SAUCE | FULL CIRCLE | Winner |
|---|---|---|---|
| Calories | 64 cal | 41 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 10.4 g | 6.5 g | |
| Fat | 1.6 g | 1.2 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN PASTA SAUCE | FULL CIRCLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.9 MG |
Minerals
| Mineral | ITALIAN PASTA SAUCE | FULL CIRCLE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 49 MG | |
| Iron, Fe | 2.2 MG | 0 MG | |
| Sodium, Na | 328 MG | 268 MG |