ITALIAN PASTA SAUCE vs GARLIC PASTA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN PASTA SAUCE wins in 4 out of 10 nutrient categories
ITALIAN PASTA SAUCE: 4
vs
GARLIC PASTA SAUCE: 3
(3 ties)
Overview
| Nutrient | ITALIAN PASTA SAUCE | GARLIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 104 cal | 64 cal | |
| Protein | 1.6 g | 1.6 g | Tie |
| Carbs | 7.2 g | 9.6 g | |
| Fat | 7.2 g | 2 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN PASTA SAUCE | GARLIC PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.6 MG |
Minerals
| Mineral | ITALIAN PASTA SAUCE | GARLIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 16 MG | |
| Iron, Fe | 2.2 MG | 1.2 MG | |
| Sodium, Na | 368 MG | 352 MG |