ITALIAN PASTA SAUCE vs ITALIAN SAUSAGE WITH PEPPERS & ONIONS PASTA JUICE
Nutrition comparison per 100 g serving
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ITALIAN SAUSAGE WITH PEPPERS & ONIONS PASTA JUICE wins in 5 out of 10 nutrient categories
ITALIAN PASTA SAUCE: 4
vs
ITALIAN SAUSAGE WITH PEPPERS & ONIONS PASTA JUICE: 5
(1 ties)
Overview
| Nutrient | ITALIAN PASTA SAUCE | ITALIAN SAUSAGE WITH PEPPERS & ONIONS PASTA JUICE | Winner |
|---|---|---|---|
| Calories | 235 cal | 48 cal | |
| Protein | 2.9 g | 2.4 g | |
| Carbs | 8.8 g | 7.2 g | |
| Fat | 20.6 g | 0 g | |
| Fiber | 5.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN PASTA SAUCE | ITALIAN SAUSAGE WITH PEPPERS & ONIONS PASTA JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | ITALIAN PASTA SAUCE | ITALIAN SAUSAGE WITH PEPPERS & ONIONS PASTA JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 48 MG | |
| Iron, Fe | 1.1 MG | 0.9 MG | |
| Sodium, Na | 735 MG | 400 MG |