ITALIAN PASTA SALAD vs AMISH MACARONI SALAD ELBOW MACARONI IN CREAMY DRESSING WITH DICED CELERY AND DICED RED AND GREEN BELL PEPPER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ITALIAN PASTA SALAD: 4
vs
AMISH MACARONI SALAD ELBOW MACARONI IN CREAMY DRESSING WITH DICED CELERY AND DICED RED AND GREEN BELL PEPPER: 4
(2 ties)
Overview
| Nutrient | ITALIAN PASTA SALAD | AMISH MACARONI SALAD ELBOW MACARONI IN CREAMY DRESSING WITH DICED CELERY AND DICED RED AND GREEN BELL PEPPER | Winner |
|---|---|---|---|
| Calories | 129 cal | 236 cal | |
| Protein | 2.9 g | 3.6 g | |
| Carbs | 15.7 g | 25 g | |
| Fat | 5.7 g | 13.6 g | |
| Fiber | 0.7 g | 0.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ITALIAN PASTA SALAD | AMISH MACARONI SALAD ELBOW MACARONI IN CREAMY DRESSING WITH DICED CELERY AND DICED RED AND GREEN BELL PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 7 MG | |
| Iron, Fe | 0.7 MG | 1.1 MG | |
| Potassium, K | 61 MG | 121 MG | |
| Sodium, Na | 307 MG | 329 MG |