ITALIAN PARMIGIANO REGGIANO CHEESE vs CALIFORNIA FARMERS CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
CALIFORNIA FARMERS CHEESE wins in 3 out of 11 nutrient categories
ITALIAN PARMIGIANO REGGIANO CHEESE: 2
vs
CALIFORNIA FARMERS CHEESE: 3
(6 ties)
Overview
| Nutrient | ITALIAN PARMIGIANO REGGIANO CHEESE | CALIFORNIA FARMERS CHEESE | Winner |
|---|---|---|---|
| Calories | 429 cal | 357 cal | |
| Protein | 35.7 g | 21.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 32.1 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN PARMIGIANO REGGIANO CHEESE | CALIFORNIA FARMERS CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN PARMIGIANO REGGIANO CHEESE | CALIFORNIA FARMERS CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 893 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 714 MG | 750 MG |