ITALIAN PARMESAN GRATED CHEESE vs SWISS IMPORTED PREMIUM CHEESE SLICES
Nutrition comparison per 100 g serving
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SWISS IMPORTED PREMIUM CHEESE SLICES wins in 5 out of 10 nutrient categories
ITALIAN PARMESAN GRATED CHEESE: 2
vs
SWISS IMPORTED PREMIUM CHEESE SLICES: 5
(3 ties)
Overview
| Nutrient | ITALIAN PARMESAN GRATED CHEESE | SWISS IMPORTED PREMIUM CHEESE SLICES | Winner |
|---|---|---|---|
| Calories | 429 cal | 400 cal | |
| Protein | 28.6 g | 30 g | |
| Carbs | 14.3 g | 0 g | |
| Fat | 21.4 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ITALIAN PARMESAN GRATED CHEESE | SWISS IMPORTED PREMIUM CHEESE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 571 MG | 900 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 65 MG | |
| Sodium, Na | 1,000 MG | 300 MG |