ITALIAN PARMESAN CHICKEN OVEN BAKE SAUCE vs ROASTED PEPPER VEGAN ALFREDO SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED PEPPER VEGAN ALFREDO SAUCE wins in 6 out of 10 nutrient categories
ITALIAN PARMESAN CHICKEN OVEN BAKE SAUCE: 3
vs
ROASTED PEPPER VEGAN ALFREDO SAUCE: 6
(1 ties)
Overview
| Nutrient | ITALIAN PARMESAN CHICKEN OVEN BAKE SAUCE | ROASTED PEPPER VEGAN ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calories | 79 cal | 93 cal | |
| Protein | 2.6 g | 3.3 g | |
| Carbs | 15.8 g | 6.6 g | |
| Fat | 0 g | 6.6 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN PARMESAN CHICKEN OVEN BAKE SAUCE | ROASTED PEPPER VEGAN ALFREDO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 10.8 MG |
Minerals
| Mineral | ITALIAN PARMESAN CHICKEN OVEN BAKE SAUCE | ROASTED PEPPER VEGAN ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 1,026 MG | 574 MG |