ITALIAN PARMESAN CHICKEN OVEN BAKE SAUCE vs MUSHROOM PASTA SAUCE
Nutrition comparison per 100 g serving
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MUSHROOM PASTA SAUCE wins in 6 out of 10 nutrient categories
ITALIAN PARMESAN CHICKEN OVEN BAKE SAUCE: 3
vs
MUSHROOM PASTA SAUCE: 6
(1 ties)
Overview
| Nutrient | ITALIAN PARMESAN CHICKEN OVEN BAKE SAUCE | MUSHROOM PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 79 cal | 56 cal | |
| Protein | 2.6 g | 2.4 g | |
| Carbs | 15.8 g | 10.4 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN PARMESAN CHICKEN OVEN BAKE SAUCE | MUSHROOM PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 9.6 MG |
Minerals
| Mineral | ITALIAN PARMESAN CHICKEN OVEN BAKE SAUCE | MUSHROOM PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 1,026 MG | 392 MG |