ITALIAN PARMESAN BEER BREAD MIX vs ORIGINAL BREAD CRUMBS
Nutrition comparison per 100 g serving
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ITALIAN PARMESAN BEER BREAD MIX wins in 5 out of 10 nutrient categories
ITALIAN PARMESAN BEER BREAD MIX: 5
vs
ORIGINAL BREAD CRUMBS: 4
(1 ties)
Overview
| Nutrient | ITALIAN PARMESAN BEER BREAD MIX | ORIGINAL BREAD CRUMBS | Winner |
|---|---|---|---|
| Calories | 297 cal | 367 cal | |
| Protein | 8.1 g | 13.3 g | |
| Carbs | 64.9 g | 73.3 g | |
| Fat | 0 g | 5 g | |
| Fiber | 2.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ITALIAN PARMESAN BEER BREAD MIX | ORIGINAL BREAD CRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 270 MG | 233 MG | |
| Iron, Fe | 3.8 MG | 5 MG | |
| Potassium, K | 108 MG | 200 MG | |
| Sodium, Na | 865 MG | 633 MG |