ITALIAN PARMESAN BEER BREAD MIX vs ITALIAN BREAD CRUMBS
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN BREAD CRUMBS wins in 5 out of 10 nutrient categories
ITALIAN PARMESAN BEER BREAD MIX: 4
vs
ITALIAN BREAD CRUMBS: 5
(1 ties)
Overview
| Nutrient | ITALIAN PARMESAN BEER BREAD MIX | ITALIAN BREAD CRUMBS | Winner |
|---|---|---|---|
| Calories | 297 cal | 367 cal | |
| Protein | 8.1 g | 13.3 g | |
| Carbs | 64.9 g | 73.3 g | |
| Fat | 0 g | 5 g | |
| Fiber | 2.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ITALIAN PARMESAN BEER BREAD MIX | ITALIAN BREAD CRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 270 MG | 233 MG | |
| Iron, Fe | 3.8 MG | 7 MG | |
| Potassium, K | 108 MG | 200 MG | |
| Sodium, Na | 865 MG | 1,200 MG |