ITALIAN PARMESAN BEER BREAD MIX vs BANANA QUICK BREAD & MUFFIN MIX
Nutrition comparison per 100 g serving
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ITALIAN PARMESAN BEER BREAD MIX wins in 7 out of 10 nutrient categories
ITALIAN PARMESAN BEER BREAD MIX: 7
vs
BANANA QUICK BREAD & MUFFIN MIX: 1
(2 ties)
Overview
| Nutrient | ITALIAN PARMESAN BEER BREAD MIX | BANANA QUICK BREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 297 cal | 357 cal | |
| Protein | 8.1 g | 7.1 g | |
| Carbs | 64.9 g | 85.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ITALIAN PARMESAN BEER BREAD MIX | BANANA QUICK BREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 270 MG | 21 MG | |
| Iron, Fe | 3.8 MG | 3.6 MG | |
| Potassium, K | 108 MG | 154 MG | |
| Sodium, Na | 865 MG | 607 MG |