ITALIAN ORGANIC DRESSING vs KARAM'S
Nutrition comparison per 100 g serving
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KARAM'S wins in 4 out of 10 nutrient categories
ITALIAN ORGANIC DRESSING: 3
vs
KARAM'S: 4
(3 ties)
Overview
| Nutrient | ITALIAN ORGANIC DRESSING | KARAM'S | Winner |
|---|---|---|---|
| Calories | 267 cal | 250 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 6.7 g | 7.1 g | |
| Fat | 26.7 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN ORGANIC DRESSING | KARAM'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | ITALIAN ORGANIC DRESSING | KARAM'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,067 MG | 357 MG |