ITALIAN ONE-POT PENNETTE "POSITANO" ZUCCHINI & SAFFRON vs MACARONI & CHEESE
Nutrition comparison per 100 g serving
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ITALIAN ONE-POT PENNETTE "POSITANO" ZUCCHINI & SAFFRON wins in 5 out of 11 nutrient categories
ITALIAN ONE-POT PENNETTE "POSITANO" ZUCCHINI & SAFFRON: 5
vs
MACARONI & CHEESE: 4
(2 ties)
Overview
| Nutrient | ITALIAN ONE-POT PENNETTE "POSITANO" ZUCCHINI & SAFFRON | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 371 cal | 362 cal | |
| Protein | 13.0 g | 10.1 g | |
| Carbs | 74.7 g | 71.0 g | |
| Fat | 1.4 g | 2.2 g | |
| Fiber | 3.9 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN ONE-POT PENNETTE "POSITANO" ZUCCHINI & SAFFRON | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN ONE-POT PENNETTE "POSITANO" ZUCCHINI & SAFFRON | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 3.9 MG | |
| Potassium, K | 370 MG | 0 MG | |
| Sodium, Na | 661 MG | 826 MG |