ITALIAN OLIVE SALAD & SANDWICH SPREAD vs ALL VEGETABLE SHORTENING
Nutrition comparison per 100 g serving
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ITALIAN OLIVE SALAD & SANDWICH SPREAD wins in 5 out of 10 nutrient categories
ITALIAN OLIVE SALAD & SANDWICH SPREAD: 5
vs
ALL VEGETABLE SHORTENING: 1
(4 ties)
Overview
| Nutrient | ITALIAN OLIVE SALAD & SANDWICH SPREAD | ALL VEGETABLE SHORTENING | Winner |
|---|---|---|---|
| Calories | 357 cal | 857 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 0 g | |
| Fat | 39.3 g | 100 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ITALIAN OLIVE SALAD & SANDWICH SPREAD | ALL VEGETABLE SHORTENING | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,107 MG | 0 MG |