ITALIAN OLIVE ANTIPASTO vs CAESAR SALAD BOWL
Nutrition comparison per 100 g serving
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CAESAR SALAD BOWL wins in 6 out of 10 nutrient categories
ITALIAN OLIVE ANTIPASTO: 3
vs
CAESAR SALAD BOWL: 6
(1 ties)
Overview
| Nutrient | ITALIAN OLIVE ANTIPASTO | CAESAR SALAD BOWL | Winner |
|---|---|---|---|
| Calories | 143 cal | 151 cal | |
| Protein | 0 g | 4 g | |
| Carbs | 3.6 g | 10.6 g | |
| Fat | 14.3 g | 10.8 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN OLIVE ANTIPASTO | CAESAR SALAD BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 45.2 MG |
Minerals
| Mineral | ITALIAN OLIVE ANTIPASTO | CAESAR SALAD BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 94 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 1,714 MG | 176 MG |