ITALIAN NOUGAT vs GUMMI WORMS CANDY
Nutrition comparison per 100 g serving
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GUMMI WORMS CANDY wins in 4 out of 10 nutrient categories
ITALIAN NOUGAT: 3
vs
GUMMI WORMS CANDY: 4
(3 ties)
Overview
| Nutrient | ITALIAN NOUGAT | GUMMI WORMS CANDY | Winner |
|---|---|---|---|
| Calories | 425 cal | 275 cal | |
| Protein | 2.5 g | 5 g | |
| Carbs | 77.5 g | 70 g | |
| Fat | 12.5 g | 0 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN NOUGAT | GUMMI WORMS CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN NOUGAT | GUMMI WORMS CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 150 MG | 125 MG |