ITALIAN NATURAL CASING PRECOOKED SAUSAGE vs SAUSAGE
Nutrition comparison per 100 g serving
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SAUSAGE wins in 8 out of 10 nutrient categories
ITALIAN NATURAL CASING PRECOOKED SAUSAGE: 1
vs
SAUSAGE: 8
(1 ties)
Overview
| Nutrient | ITALIAN NATURAL CASING PRECOOKED SAUSAGE | SAUSAGE | Winner |
|---|---|---|---|
| Calories | 238 cal | 232 cal | |
| Protein | 13.1 g | 14.3 g | |
| Carbs | 4.0 g | 2.7 g | |
| Fat | 19.2 g | 17.9 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN NATURAL CASING PRECOOKED SAUSAGE | SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | ITALIAN NATURAL CASING PRECOOKED SAUSAGE | SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0.9 MG | 1.6 MG | |
| Sodium, Na | 796 MG | 616 MG |