ITALIAN MUSHROOM PASTA SAUCE vs SMOOTH MARINARA SAUCE
Nutrition comparison per 100 g serving
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SMOOTH MARINARA SAUCE wins in 8 out of 11 nutrient categories
ITALIAN MUSHROOM PASTA SAUCE: 2
vs
SMOOTH MARINARA SAUCE: 8
(1 ties)
Overview
| Nutrient | ITALIAN MUSHROOM PASTA SAUCE | SMOOTH MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 80 cal | 65 cal | |
| Protein | 0.8 g | 2.4 g | |
| Carbs | 5.6 g | 8.9 g | |
| Fat | 6.4 g | 2.0 g | |
| Fiber | 1.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN MUSHROOM PASTA SAUCE | SMOOTH MARINARA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 0 MG |
Minerals
| Mineral | ITALIAN MUSHROOM PASTA SAUCE | SMOOTH MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 40 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 0 MG | 452 MG | |
| Sodium, Na | 224 MG | 532 MG |