ITALIAN MOZZARELLA vs CREAMY CHEDDAR RESTAURANTE STYLE DIP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ITALIAN MOZZARELLA: 3
vs
CREAMY CHEDDAR RESTAURANTE STYLE DIP: 3
(4 ties)
Overview
| Nutrient | ITALIAN MOZZARELLA | CREAMY CHEDDAR RESTAURANTE STYLE DIP | Winner |
|---|---|---|---|
| Calories | 357 cal | 141 cal | |
| Protein | 25 g | 3.1 g | |
| Carbs | 3.6 g | 12.5 g | |
| Fat | 25 g | 9.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN MOZZARELLA | CREAMY CHEDDAR RESTAURANTE STYLE DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN MOZZARELLA | CREAMY CHEDDAR RESTAURANTE STYLE DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 62 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 875 MG |