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ITALIAN MORTADELLA WITH PISTACHIO NUTS vs FRESH MOZZARELLA ROLLED WITH PEPPERONI

Nutrition comparison per 100 g serving

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ITALIAN MORTADELLA WITH PISTACHIO NUTS wins in 5 out of 10 nutrient categories
ITALIAN MORTADELLA WITH PISTACHIO NUTS: 5 vs FRESH MOZZARELLA ROLLED WITH PEPPERONI: 3 (2 ties)

Overview

Nutrient ITALIAN MORTADELLA WITH PISTACHIO NUTS FRESH MOZZARELLA ROLLED WITH PEPPERONI Winner
Calories 250 cal 321 cal
Protein 16.1 g 21.4 g
Carbs 0 g 7.1 g
Fat 19.6 g 21.4 g
Fiber 0 g 3.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin ITALIAN MORTADELLA WITH PISTACHIO NUTS FRESH MOZZARELLA ROLLED WITH PEPPERONI Winner
Vitamin C, total ascorbic acid 37.5 MG 0 MG

Minerals

Mineral ITALIAN MORTADELLA WITH PISTACHIO NUTS FRESH MOZZARELLA ROLLED WITH PEPPERONI Winner
Calcium, Ca 36 MG 357 MG
Iron, Fe 1.3 MG 1.3 MG Tie
Sodium, Na 1,000 MG 750 MG
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