ITALIAN MILD SAUSAGE vs SMOKED CAJUN STYLE ANDOUILLE SAUSAGE
Nutrition comparison per 100 g serving
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SMOKED CAJUN STYLE ANDOUILLE SAUSAGE wins in 5 out of 10 nutrient categories
ITALIAN MILD SAUSAGE: 1
vs
SMOKED CAJUN STYLE ANDOUILLE SAUSAGE: 5
(4 ties)
Overview
| Nutrient | ITALIAN MILD SAUSAGE | SMOKED CAJUN STYLE ANDOUILLE SAUSAGE | Winner |
|---|---|---|---|
| Calories | 325 cal | 253 cal | |
| Protein | 21.3 g | 12.7 g | |
| Carbs | 3.8 g | 1.3 g | |
| Fat | 25 g | 19.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN MILD SAUSAGE | SMOKED CAJUN STYLE ANDOUILLE SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN MILD SAUSAGE | SMOKED CAJUN STYLE ANDOUILLE SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 25 MG | Tie |
| Iron, Fe | 0.9 MG | 1.8 MG | |
| Sodium, Na | 1,100 MG | 1,152 MG |