ITALIAN MIDWEST PORK SAUSAGE vs ELGIN BEEF & PORK SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
ELGIN BEEF & PORK SAUSAGE wins in 6 out of 11 nutrient categories
ITALIAN MIDWEST PORK SAUSAGE: 3
vs
ELGIN BEEF & PORK SAUSAGE: 6
(2 ties)
Overview
| Nutrient | ITALIAN MIDWEST PORK SAUSAGE | ELGIN BEEF & PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 393 cal | 281 cal | |
| Protein | 19.6 g | 12.3 g | |
| Carbs | 1.8 g | 1.8 g | |
| Fat | 33.9 g | 24.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN MIDWEST PORK SAUSAGE | ELGIN BEEF & PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | ITALIAN MIDWEST PORK SAUSAGE | ELGIN BEEF & PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 0.7 MG | 1.0 MG | |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 786 MG | 746 MG |