ITALIAN MIDWEST PORK SAUSAGE vs APPLE CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
APPLE CHICKEN SAUSAGE wins in 6 out of 11 nutrient categories
ITALIAN MIDWEST PORK SAUSAGE: 4
vs
APPLE CHICKEN SAUSAGE: 6
(1 ties)
Overview
| Nutrient | ITALIAN MIDWEST PORK SAUSAGE | APPLE CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 393 cal | 200 cal | |
| Protein | 19.6 g | 16.5 g | |
| Carbs | 1.8 g | 5.9 g | |
| Fat | 33.9 g | 11.8 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN MIDWEST PORK SAUSAGE | APPLE CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | ITALIAN MIDWEST PORK SAUSAGE | APPLE CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 786 MG | 682 MG |