ITALIAN MEDLEY SEASONING BLEND vs SPIACH GOURMET DIP MIX
Nutrition comparison per 100 g serving
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ITALIAN MEDLEY SEASONING BLEND wins in 3 out of 8 nutrient categories
ITALIAN MEDLEY SEASONING BLEND: 3
vs
SPIACH GOURMET DIP MIX: 1
(4 ties)
Overview
| Nutrient | ITALIAN MEDLEY SEASONING BLEND | SPIACH GOURMET DIP MIX | Winner |
|---|---|---|---|
| Calories | 0 cal | 278 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 55.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ITALIAN MEDLEY SEASONING BLEND | SPIACH GOURMET DIP MIX | Winner |
|---|---|---|---|
| Potassium, K | 1,667 MG | 0 MG | |
| Sodium, Na | 0 MG | 2,778 MG |