ITALIAN MEDLEY PITTED OLIVES WITH BASIL AND GARLIC PITTED OLIVES vs PEPPER FIRE SPEARS GOURMET PICKLES
Nutrition comparison per 100 g serving
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PEPPER FIRE SPEARS GOURMET PICKLES wins in 4 out of 11 nutrient categories
ITALIAN MEDLEY PITTED OLIVES WITH BASIL AND GARLIC PITTED OLIVES: 2
vs
PEPPER FIRE SPEARS GOURMET PICKLES: 4
(5 ties)
Overview
| Nutrient | ITALIAN MEDLEY PITTED OLIVES WITH BASIL AND GARLIC PITTED OLIVES | PEPPER FIRE SPEARS GOURMET PICKLES | Winner |
|---|---|---|---|
| Calories | 200 cal | 36 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 7.1 g | |
| Fat | 20 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN MEDLEY PITTED OLIVES WITH BASIL AND GARLIC PITTED OLIVES | PEPPER FIRE SPEARS GOURMET PICKLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN MEDLEY PITTED OLIVES WITH BASIL AND GARLIC PITTED OLIVES | PEPPER FIRE SPEARS GOURMET PICKLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 1,600 MG | 571 MG |