ITALIAN MEDLEY PITTED OLIVES WITH BASIL AND GARLIC PITTED OLIVES vs ONION WITH HOT PEPPER
Nutrition comparison per 100 g serving
Ad 468x60
ONION WITH HOT PEPPER wins in 6 out of 10 nutrient categories
ITALIAN MEDLEY PITTED OLIVES WITH BASIL AND GARLIC PITTED OLIVES: 1
vs
ONION WITH HOT PEPPER: 6
(3 ties)
Overview
| Nutrient | ITALIAN MEDLEY PITTED OLIVES WITH BASIL AND GARLIC PITTED OLIVES | ONION WITH HOT PEPPER | Winner |
|---|---|---|---|
| Calories | 200 cal | 18 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 6.7 g | 3.6 g | |
| Fat | 20 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN MEDLEY PITTED OLIVES WITH BASIL AND GARLIC PITTED OLIVES | ONION WITH HOT PEPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG |
Minerals
| Mineral | ITALIAN MEDLEY PITTED OLIVES WITH BASIL AND GARLIC PITTED OLIVES | ONION WITH HOT PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 179 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,600 MG | 821 MG |