ITALIAN MEAT STROMBOLI vs PORK & BBQ SAUCE BAKED BEANS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
ITALIAN MEAT STROMBOLI: 4
vs
PORK & BBQ SAUCE BAKED BEANS: 4
(2 ties)
Overview
| Nutrient | ITALIAN MEAT STROMBOLI | PORK & BBQ SAUCE BAKED BEANS | Winner |
|---|---|---|---|
| Calories | 282 cal | 150 cal | |
| Protein | 12.7 g | 5 g | |
| Carbs | 28.2 g | 33 g | |
| Fat | 12.7 g | 1.5 g | |
| Fiber | 0.7 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN MEAT STROMBOLI | PORK & BBQ SAUCE BAKED BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN MEAT STROMBOLI | PORK & BBQ SAUCE BAKED BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 40 MG | |
| Iron, Fe | 0.8 MG | 1.1 MG | |
| Sodium, Na | 676 MG | 480 MG |