ITALIAN MEAT STROMBOLI vs PLANT-BASED PROTEIN FETTUCCINE VEGAN GARLIC ALFREDO
Nutrition comparison per 100 g serving
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PLANT-BASED PROTEIN FETTUCCINE VEGAN GARLIC ALFREDO wins in 6 out of 11 nutrient categories
ITALIAN MEAT STROMBOLI: 3
vs
PLANT-BASED PROTEIN FETTUCCINE VEGAN GARLIC ALFREDO: 6
(2 ties)
Overview
| Nutrient | ITALIAN MEAT STROMBOLI | PLANT-BASED PROTEIN FETTUCCINE VEGAN GARLIC ALFREDO | Winner |
|---|---|---|---|
| Calories | 282 cal | 155 cal | |
| Protein | 12.7 g | 10.1 g | |
| Carbs | 28.2 g | 14.3 g | |
| Fat | 12.7 g | 6.3 g | |
| Fiber | 0.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN MEAT STROMBOLI | PLANT-BASED PROTEIN FETTUCCINE VEGAN GARLIC ALFREDO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN MEAT STROMBOLI | PLANT-BASED PROTEIN FETTUCCINE VEGAN GARLIC ALFREDO | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 11 MG | |
| Iron, Fe | 0.8 MG | 1.7 MG | |
| Potassium, K | 0 MG | 55 MG | |
| Sodium, Na | 676 MG | 412 MG |