ITALIAN MASCARPONE ICE CREAM WITH CHOCOLATE COVERED CANNOLI SHELLS vs VANILLA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ITALIAN MASCARPONE ICE CREAM WITH CHOCOLATE COVERED CANNOLI SHELLS: 3
vs
VANILLA: 3
(4 ties)
Overview
| Nutrient | ITALIAN MASCARPONE ICE CREAM WITH CHOCOLATE COVERED CANNOLI SHELLS | VANILLA | Winner |
|---|---|---|---|
| Calories | 200 cal | 200 cal | Tie |
| Protein | 3.3 g | 3.1 g | |
| Carbs | 31.7 g | 24.6 g | |
| Fat | 6.7 g | 9.2 g | |
| Fiber | 4.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN MASCARPONE ICE CREAM WITH CHOCOLATE COVERED CANNOLI SHELLS | VANILLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN MASCARPONE ICE CREAM WITH CHOCOLATE COVERED CANNOLI SHELLS | VANILLA | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 123 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 38 MG | 92 MG |