ITALIAN MARINATED MUSHROOMS WITH GARLIC vs GRILLED CHICKEN BREAST SALAD WITH CAESAR DRESSING
Nutrition comparison per 100 g serving
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ITALIAN MARINATED MUSHROOMS WITH GARLIC wins in 7 out of 11 nutrient categories
ITALIAN MARINATED MUSHROOMS WITH GARLIC: 7
vs
GRILLED CHICKEN BREAST SALAD WITH CAESAR DRESSING: 3
(1 ties)
Overview
| Nutrient | ITALIAN MARINATED MUSHROOMS WITH GARLIC | GRILLED CHICKEN BREAST SALAD WITH CAESAR DRESSING | Winner |
|---|---|---|---|
| Calories | 18 cal | 129 cal | |
| Protein | 0 g | 4.6 g | |
| Carbs | 3.6 g | 8.7 g | |
| Fat | 0 g | 8.7 g | |
| Fiber | 1.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN MARINATED MUSHROOMS WITH GARLIC | GRILLED CHICKEN BREAST SALAD WITH CAESAR DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5 MG |
Minerals
| Mineral | ITALIAN MARINATED MUSHROOMS WITH GARLIC | GRILLED CHICKEN BREAST SALAD WITH CAESAR DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 108 MG | |
| Iron, Fe | 1.2 MG | 0.8 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 393 MG | 253 MG |