ITALIAN MARINARA vs MARINARA SPAGHETTI SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
MARINARA SPAGHETTI SAUCE wins in 8 out of 10 nutrient categories
ITALIAN MARINARA: 1
vs
MARINARA SPAGHETTI SAUCE: 8
(1 ties)
Overview
| Nutrient | ITALIAN MARINARA | MARINARA SPAGHETTI SAUCE | Winner |
|---|---|---|---|
| Calories | 80 cal | 52 cal | |
| Protein | 0.8 g | 0.9 g | |
| Carbs | 7.2 g | 6.9 g | |
| Fat | 4.8 g | 2.6 g | |
| Fiber | 1.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN MARINARA | MARINARA SPAGHETTI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 12.9 MG |
Minerals
| Mineral | ITALIAN MARINARA | MARINARA SPAGHETTI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 17 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Sodium, Na | 84 MG | 336 MG |