ITALIAN MARINARA vs GARDEN COMBINATION PASTA SAUCE
Nutrition comparison per 100 g serving
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GARDEN COMBINATION PASTA SAUCE wins in 6 out of 11 nutrient categories
ITALIAN MARINARA: 3
vs
GARDEN COMBINATION PASTA SAUCE: 6
(2 ties)
Overview
| Nutrient | ITALIAN MARINARA | GARDEN COMBINATION PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 80 cal | 62 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 7.2 g | 10.2 g | |
| Fat | 4.8 g | 1.6 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN MARINARA | GARDEN COMBINATION PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | ITALIAN MARINARA | GARDEN COMBINATION PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 20 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 0 MG | 281 MG | |
| Sodium, Na | 84 MG | 359 MG |