ITALIAN MARINADE vs TACO SEASONING MIX
Nutrition comparison per 100 g serving
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TACO SEASONING MIX wins in 5 out of 10 nutrient categories
ITALIAN MARINADE: 2
vs
TACO SEASONING MIX: 5
(3 ties)
Overview
| Nutrient | ITALIAN MARINADE | TACO SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 233 cal | 286 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 13.3 g | 57.1 g | |
| Fat | 20 g | 9.3 g | |
| Fiber | 0 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN MARINADE | TACO SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN MARINADE | TACO SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 10.3 MG | |
| Sodium, Na | 1,267 MG | 6,571 MG |