ITALIAN MAC & CHEESE WITH BACON TOPPING CAVATAPPI NOODLES IN CREAMY WHITE CHEDDAR TOPPED WITH TOASTED BREADCRUMBS AND CHOPPED BACON vs SWEET POTATO CASSEROLE
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN MAC & CHEESE WITH BACON TOPPING CAVATAPPI NOODLES IN CREAMY WHITE CHEDDAR TOPPED WITH TOASTED BREADCRUMBS AND CHOPPED BACON wins in 6 out of 11 nutrient categories
ITALIAN MAC & CHEESE WITH BACON TOPPING CAVATAPPI NOODLES IN CREAMY WHITE CHEDDAR TOPPED WITH TOASTED BREADCRUMBS AND CHOPPED BACON: 6
vs
SWEET POTATO CASSEROLE: 3
(2 ties)
Overview
| Nutrient | ITALIAN MAC & CHEESE WITH BACON TOPPING CAVATAPPI NOODLES IN CREAMY WHITE CHEDDAR TOPPED WITH TOASTED BREADCRUMBS AND CHOPPED BACON | SWEET POTATO CASSEROLE | Winner |
|---|---|---|---|
| Calories | 184 cal | 155 cal | |
| Protein | 5.9 g | 2.3 g | |
| Carbs | 26.7 g | 24.1 g | |
| Fat | 5.9 g | 5.5 g | |
| Fiber | 1.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN MAC & CHEESE WITH BACON TOPPING CAVATAPPI NOODLES IN CREAMY WHITE CHEDDAR TOPPED WITH TOASTED BREADCRUMBS AND CHOPPED BACON | SWEET POTATO CASSEROLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN MAC & CHEESE WITH BACON TOPPING CAVATAPPI NOODLES IN CREAMY WHITE CHEDDAR TOPPED WITH TOASTED BREADCRUMBS AND CHOPPED BACON | SWEET POTATO CASSEROLE | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 9 MG | |
| Iron, Fe | 0.9 MG | 0.2 MG | |
| Potassium, K | 63 MG | 0 MG | |
| Sodium, Na | 306 MG | 273 MG |