ITALIAN MAC & CHEESE WITH BACON TOPPING CAVATAPPI NOODLES IN CREAMY WHITE CHEDDAR TOPPED WITH TOASTED BREADCRUMBS AND CHOPPED BACON vs CHICKEN ALFREDO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ITALIAN MAC & CHEESE WITH BACON TOPPING CAVATAPPI NOODLES IN CREAMY WHITE CHEDDAR TOPPED WITH TOASTED BREADCRUMBS AND CHOPPED BACON: 5
vs
CHICKEN ALFREDO: 5
(1 ties)
Overview
| Nutrient | ITALIAN MAC & CHEESE WITH BACON TOPPING CAVATAPPI NOODLES IN CREAMY WHITE CHEDDAR TOPPED WITH TOASTED BREADCRUMBS AND CHOPPED BACON | CHICKEN ALFREDO | Winner |
|---|---|---|---|
| Calories | 184 cal | 139 cal | |
| Protein | 5.9 g | 7.3 g | |
| Carbs | 26.7 g | 15.1 g | |
| Fat | 5.9 g | 5.8 g | |
| Fiber | 1.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN MAC & CHEESE WITH BACON TOPPING CAVATAPPI NOODLES IN CREAMY WHITE CHEDDAR TOPPED WITH TOASTED BREADCRUMBS AND CHOPPED BACON | CHICKEN ALFREDO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18.1 MG |
Minerals
| Mineral | ITALIAN MAC & CHEESE WITH BACON TOPPING CAVATAPPI NOODLES IN CREAMY WHITE CHEDDAR TOPPED WITH TOASTED BREADCRUMBS AND CHOPPED BACON | CHICKEN ALFREDO | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 76 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Potassium, K | 63 MG | 0 MG | |
| Sodium, Na | 306 MG | 242 MG |