ITALIAN MAC & CHEESE PASTA NOODLES vs FUSILLI PASTA
Nutrition comparison per 100 g serving
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FUSILLI PASTA wins in 7 out of 10 nutrient categories
ITALIAN MAC & CHEESE PASTA NOODLES: 2
vs
FUSILLI PASTA: 7
(1 ties)
Overview
| Nutrient | ITALIAN MAC & CHEESE PASTA NOODLES | FUSILLI PASTA | Winner |
|---|---|---|---|
| Calories | 371 cal | 375 cal | |
| Protein | 11.4 g | 12.5 g | |
| Carbs | 5.7 g | 66.3 g | |
| Fat | 6.4 g | 6.3 g | |
| Fiber | 2.9 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ITALIAN MAC & CHEESE PASTA NOODLES | FUSILLI PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 81 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 0 MG | 862 MG | |
| Sodium, Na | 329 MG | 938 MG |