ITALIAN ICES vs VANILLA FUDGE SWIRL ICE CREAM
Nutrition comparison per 100 g serving
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ITALIAN ICES wins in 5 out of 11 nutrient categories
ITALIAN ICES: 5
vs
VANILLA FUDGE SWIRL ICE CREAM: 4
(2 ties)
Overview
| Nutrient | ITALIAN ICES | VANILLA FUDGE SWIRL ICE CREAM | Winner |
|---|---|---|---|
| Calories | 75 cal | 227 cal | |
| Protein | 2.3 g | 3.4 g | |
| Carbs | 19.6 g | 23.9 g | |
| Fat | 0 g | 12.5 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN ICES | VANILLA FUDGE SWIRL ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN ICES | VANILLA FUDGE SWIRL ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 112 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 11 MG | 51 MG |