ITALIAN ICES vs RAINBOW GRAPE
Nutrition comparison per 100 g serving
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ITALIAN ICES wins in 6 out of 10 nutrient categories
ITALIAN ICES: 6
vs
RAINBOW GRAPE: 2
(2 ties)
Overview
| Nutrient | ITALIAN ICES | RAINBOW GRAPE | Winner |
|---|---|---|---|
| Calories | 75 cal | 80 cal | |
| Protein | 2.3 g | 0 g | |
| Carbs | 19.6 g | 19.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN ICES | RAINBOW GRAPE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG |
Minerals
| Mineral | ITALIAN ICES | RAINBOW GRAPE | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 11 MG | 0 MG |