ITALIAN ICE FROM PARADISE vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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ITALIAN ICE FROM PARADISE wins in 4 out of 10 nutrient categories
ITALIAN ICE FROM PARADISE: 4
vs
LIGHT ICE CREAM: 3
(3 ties)
Overview
| Nutrient | ITALIAN ICE FROM PARADISE | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 68 cal | 167 cal | |
| Protein | 0 g | 5 g | |
| Carbs | 17.8 g | 26.7 g | |
| Fat | 0 g | 5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN ICE FROM PARADISE | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 2 MG |
Minerals
| Mineral | ITALIAN ICE FROM PARADISE | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 167 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 13 MG | 75 MG |