ITALIAN ICE FROM PARADISE vs FROZEN GREEK YOGURT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ITALIAN ICE FROM PARADISE: 4
vs
FROZEN GREEK YOGURT: 4
(2 ties)
Overview
| Nutrient | ITALIAN ICE FROM PARADISE | FROZEN GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 68 cal | 169 cal | |
| Protein | 0 g | 7.8 g | |
| Carbs | 17.8 g | 27.3 g | |
| Fat | 0 g | 2.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN ICE FROM PARADISE | FROZEN GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 0 MG |
Minerals
| Mineral | ITALIAN ICE FROM PARADISE | FROZEN GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 130 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 13 MG | 110 MG |