ITALIAN HOMESTYLE TIRAMISU vs KEY LIME DONUT HOLES
Nutrition comparison per 100 g serving
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ITALIAN HOMESTYLE TIRAMISU wins in 5 out of 11 nutrient categories
ITALIAN HOMESTYLE TIRAMISU: 5
vs
KEY LIME DONUT HOLES: 2
(4 ties)
Overview
| Nutrient | ITALIAN HOMESTYLE TIRAMISU | KEY LIME DONUT HOLES | Winner |
|---|---|---|---|
| Calories | 263 cal | 409 cal | |
| Protein | 4.0 g | 4.6 g | |
| Carbs | 19.7 g | 43.2 g | |
| Fat | 14.5 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN HOMESTYLE TIRAMISU | KEY LIME DONUT HOLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN HOMESTYLE TIRAMISU | KEY LIME DONUT HOLES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 184 MG | 0 MG | |
| Sodium, Na | 33 MG | 364 MG |