ITALIAN HOME STYLE HEARTH ROLLS vs DOUBLE CHOCOLATE CHIP YOGURT MUFFIN
Nutrition comparison per 100 g serving
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ITALIAN HOME STYLE HEARTH ROLLS wins in 11 out of 13 nutrient categories
ITALIAN HOME STYLE HEARTH ROLLS: 11
vs
DOUBLE CHOCOLATE CHIP YOGURT MUFFIN: 0
(2 ties)
Overview
| Nutrient | ITALIAN HOME STYLE HEARTH ROLLS | DOUBLE CHOCOLATE CHIP YOGURT MUFFIN | Winner |
|---|---|---|---|
| Calories | 253 cal | 455 cal | |
| Protein | 10.7 g | 5.1 g | |
| Carbs | 49.3 g | 68.7 g | |
| Fat | 1.3 g | 22.2 g | |
| Fiber | 1.3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN HOME STYLE HEARTH ROLLS | DOUBLE CHOCOLATE CHIP YOGURT MUFFIN | Winner |
|---|---|---|---|
| Niacin | 4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 6.4 MG | 0 MG |
Minerals
| Mineral | ITALIAN HOME STYLE HEARTH ROLLS | DOUBLE CHOCOLATE CHIP YOGURT MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 20 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Sodium, Na | 600 MG | 424 MG |