ITALIAN HOAGIE DRESSING vs TURKEY AND CHEESE ON HONEY WHEAT BERRY
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN HOAGIE DRESSING wins in 5 out of 11 nutrient categories
ITALIAN HOAGIE DRESSING: 5
vs
TURKEY AND CHEESE ON HONEY WHEAT BERRY: 4
(2 ties)
Overview
| Nutrient | ITALIAN HOAGIE DRESSING | TURKEY AND CHEESE ON HONEY WHEAT BERRY | Winner |
|---|---|---|---|
| Calories | 265 cal | 218 cal | |
| Protein | 13.3 g | 13.1 g | |
| Carbs | 30.7 g | 23.4 g | |
| Fat | 10.6 g | 3.2 g | |
| Fiber | 1.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN HOAGIE DRESSING | TURKEY AND CHEESE ON HONEY WHEAT BERRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN HOAGIE DRESSING | TURKEY AND CHEESE ON HONEY WHEAT BERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 174 MG | 81 MG | |
| Iron, Fe | 2.3 MG | 1.9 MG | |
| Potassium, K | 284 MG | 0 MG | |
| Sodium, Na | 716 MG | 662 MG |