ITALIAN HOAGIE vs BOLOGNA & AMERICAN WEDGE
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN HOAGIE wins in 6 out of 10 nutrient categories
ITALIAN HOAGIE: 6
vs
BOLOGNA & AMERICAN WEDGE: 3
(1 ties)
Overview
| Nutrient | ITALIAN HOAGIE | BOLOGNA & AMERICAN WEDGE | Winner |
|---|---|---|---|
| Calories | 240 cal | 279 cal | |
| Protein | 13.0 g | 10.3 g | |
| Carbs | 17.8 g | 20.6 g | |
| Fat | 12.5 g | 18.4 g | |
| Fiber | 0.5 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN HOAGIE | BOLOGNA & AMERICAN WEDGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | ITALIAN HOAGIE | BOLOGNA & AMERICAN WEDGE | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 29 MG | |
| Iron, Fe | 1.3 MG | 2.0 MG | |
| Sodium, Na | 808 MG | 941 MG |